rockofrecovery

Rock of Recovery

rockofrecovery

  • RR Detachment Principle 2

RR Detachment Principle 2

Wednesday 29th March 2023

Angie Meadows and Josh Baum explore how detachment brings emotional peace and stability on 'Rock of Recovery'.
24 minutes
Informative
Empowering
Hopeful
Supportive
Transformative

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Rock of Recovery
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Detachment for Emotional Peace: Principle 2 Explained

Detachment is not caring less, but caring more for my emotional stability.
Ever wondered how detachment could be the key to your emotional peace? In this episode of 'Rock of Recovery', hosts Angie Meadows and Josh Baum unpack the second principle of detachment. They clarify that detachment isn’t about caring less; it’s about prioritizing your emotional well-being. If you aim for emotional stability, it's crucial to recognize your own imbalances and craft a plan to regain balance.
The episode dives into the concept of entitlement evaluation and its impact on your character and work ethic. Angie and Josh discuss how codependency and enabling behaviors can derail your recovery journey. They stress the importance of empowering others to become independent rather than fostering dependency. You'll also hear about the benefits of disciplined thinking. The hosts highlight how structured thinking can help you avoid false beliefs and maintain emotional stability.
By the end of the episode, you'll have practical tips to develop a structured plan for emotional balance, making it a must-listen for anyone on the path to recovery. This episode offers valuable insights for those struggling with substance use disorder and their families, focusing on the importance of emotional stability and self-empowerment.