Gurudath Kamath
Gurudath Kamath
Roots Of Depression & How to overcome it - Gurudath Kamath | EP30
Roots Of Depression & How to overcome it - Gurudath Kamath | EP30
Roots Of Depression & How to overcome it - Gurudath Kamath | EP30
Tuesday 8th September 2020
Life coach Gurudath Kamath shares his journey from addiction to recovery and offers practical tips on overcoming depression through spirituality and positive thinking.
59 minutes
Informative
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Gurudath Kamath
Overview:
Categories:
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
61 (View all)
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Get the buttons here!Defeating Depression: Gurudath Kamath's Journey and Practical Advice
So to change your life, first you need to change your quality of your thoughts.
Feeling overwhelmed by life's challenges? In this episode of 'The Inner Guru Podcast', Gurudath Kamath opens up about his own battles with addiction, failed businesses, and bankruptcy. Joined by Prathiba Singh, they dive into the roots of depression and share practical strategies to tackle it head-on. Gurudath's spiritual journey across India played a pivotal role in his recovery, and he now uses his experiences to help others.
From recognizing the signs of depression to harnessing the power of meditation, yoga, and spirituality, this episode is packed with actionable tips. The duo also discuss the importance of self-worth, self-care, and maintaining a positive mindset. Gurudath emphasizes the power of the subconscious mind and how changing your thoughts can change your life. If you're looking for real, relatable advice on overcoming depression and reclaiming your life, this episode is a must-listen.