Ronni Lives With Anxiety, Too

Ronni Lives With Anxiety, Too

Ever felt like anxiety is just a part of who you are? In this episode, Ronni shares a revelation that hit her while writing their book: she's been living with anxiety her whole life. It was so ingrained in her daily routine that she didn't even recognize it. Growing up in a household overshadowed by addiction, abuse, and mental illness, Ronni and Jennie had to navigate some tough terrain.

But this episode isn't just about the darkness; it's about finding light and hope. The sisters dive into their personal experiences, exploring the triggers that set off their anxiety and the strategies they've developed to manage it. From breathwork to self-awareness, they offer practical tips that have helped them find moments of peace. Their candid conversation is filled with vulnerability and compassion, making it a must-listen for anyone grappling with similar struggles.

If you're looking for a blend of heartfelt stories and actionable advice, this episode is for you.