Michael Waite
Michael Waite
Roland Verment: Using Neurofeedback and Nootropics to Change Your Brain Waves | Episode 75
Roland Verment: Using Neurofeedback and Nootropics to Change Your Brain Waves | Episode 75
Roland Verment: Using Neurofeedback and Nootropics to Change Your Brain Waves | Episode 75
Wednesday 8th May 2024
Neuropsychologist Roland Verment discusses using neurofeedback and nootropics to change brain waves and improve mental health.
119 minutes
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Michael Waite
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Mindfulness & Emotional Wellbeing
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Healing from Sexual Trauma
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Get the buttons here!Mastering Your Brain Waves with Neurofeedback and Nootropics
Episode Overview
- Neurofeedback helps the brain learn desired states through reward-based training.
- Different brain waves correspond to various mental states and disorders.
- EEG is used to measure brain activity in neurofeedback.
- Nootropics can enhance cognitive function and stress resistance.
- Combining neurofeedback with nootropics offers a holistic approach to brain health.
Neurofeedback is like training a pet; you reward the brain when it achieves the desired state.
In this episode of Brain Shaman, Michael Waite chats with neuropsychologist and biohacker Roland Verment about the fascinating world of neurofeedback and nootropics. Roland, who owns Neurobics, an at-home neurofeedback service, shares his insights on how these tools can help change brain waves and states, ultimately transforming how we think and behave.
If you've ever wondered about the science behind brain waves like delta, theta, alpha, beta, and gamma, and their connection to various mental states and disorders, this episode is a must-listen. From OCD and ADHD to PTSD and depression, Roland explains how neurofeedback can be a game-changer for mental health and cognitive performance. Roland dives into the technical aspects of neurofeedback, comparing it to training a pet with rewards.
By measuring brain activity using EEG and providing feedback through visual or auditory cues, neurofeedback helps the brain learn to achieve desired states. This process can be particularly beneficial for individuals struggling with insomnia, anxiety, or burnout, as it teaches the brain to enter more relaxed states more easily. The discussion also touches on the use of nootropics—substances that can enhance cognitive function.
Roland shares his experiences with various nootropics and their impact on stress resistance and mental clarity over time. He highlights how combining neurofeedback with nootropics can provide a holistic approach to improving brain health. This episode is packed with valuable information for anyone interested in brain health, whether you're dealing with mental health issues or simply looking to optimise your cognitive performance. Roland's expertise and practical advice make this episode both informative and engaging.
So, if you're curious about how neurofeedback and nootropics can help you take control of your brain waves and mental state, this episode is definitely worth your time.