Robbie's Path to Healing from Post-Concussion Syndrome: Insights and Tips
I think it's a bit of a cumulative impact of all the different things you're trying to do to help yourself, and probably just even the fact that you are actively trying to help yourself.
Imagine struggling for seven years to overcome a debilitating condition. That's the reality Robbie Frawley faced with post-concussion syndrome (PCS). In this episode of 'Stories of Recovery', Robbie takes listeners through his arduous yet inspiring journey to wellness. With Associate Professor Tasha Stanton, a leading pain neuroscientist, as his guest interviewer, Robbie delves into the ups and downs of his recovery process, sharing invaluable lessons learned along the way.
From balancing activity and rest to leveraging family support, Robbie offers practical advice and personal anecdotes that shed light on effective self-care strategies. You'll hear about various techniques he found beneficial, such as floating, meditation, and positive affirmations, all aimed at fostering a positive mindset and promoting healing. This episode isn't just about Robbie's story; it's a treasure trove of insights for anyone grappling with brain-related conditions.
Tune in for a dose of hope, motivation, and practical tips to aid your own recovery journey.