Life’s Crossroads: Yonah Budd on Mental Health, Addiction, and Society’s Challenges
Internal resistance is something that's in place because there's something that you're trying to block that might hurt.
Imagine juggling the complexities of addiction recovery while navigating the turbulence of today's world. In this episode, Yonah Budd, a seasoned addiction counselor and clinical director, dives into a mix of pressing societal issues and personal growth topics. He starts with the ongoing protests at hospitals, shedding light on their impact on healthcare workers who are already stretched thin.
Yonah then shifts to a darker subject—the recent assaults at Western University—and emphasizes the need for heightened awareness and action against sexual violence. For parents and students alike, back-to-school fears are real, and Yonah discusses how schools can play a pivotal role in ensuring students' emotional and mental well-being. Switching gears, he explores the unique dangers faced by criminal lawyers and underscores the importance of self-defense training in this high-risk profession.
But it's not all heavy; Yonah also delves into internal resistance and how overcoming it can spur personal growth. He wraps up with a heartwarming idea: writing eulogies for living people to celebrate their positive qualities and impact on others. With his empathetic approach and decades of experience, Yonah offers a treasure trove of insights that are both timely and timeless.
Whether you're grappling with addiction, supporting someone who is, or simply curious about these critical issues, this episode is a must-listen.