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Corus Radio
Corus Radio
Road to Recovery with Yonah Budd - Saturday, November 27, 2021
Road to Recovery with Yonah Budd - Saturday, November 27, 2021
Sunday 28th November 2021
Yonah Budd discusses children's vaccinations, inflation, seasonal affective disorder, and preventing burnout with guests Paula Allen and Larry Gifford.
85 minutes
Informative
Hopeful
Supportive
Educational
Motivational
About this podcast
Author:
Corus Radio
Overview:
Yonah Budd has over 40 years of experience working with patients struggling with mental health issues and specifically addictive behaviours. He holds a diploma in Addiction Counselling and Social Work...(view more)
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Body & Mind
Family Recovery from Addiction
Financial Health in Recovery
Episodes:
75 (View all)
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Get the buttons here!Parenting, Burnout, and Resilience: Insights from Yonah Budd
The comparison of one child to another, or one set of skills of one kid over another - it's disastrous, unnecessary and doesn't get you to where you want to go.
Ever wondered how to juggle the complexities of modern parenthood while managing your own mental health? Yonah Budd dives into these challenges in this episode of 'Road to Recovery'. Yonah, with his four decades of experience, tackles the hot topic of children's vaccinations and the psychological effects of comparing kids to their peers.
He doesn't stop there; he also sheds light on how rising inflation is squeezing families and shares practical tips for dealing with seasonal affective disorder, from getting more sunlight to simple breathing exercises. But that's not all. Yonah brings in two insightful guests: Paula Allen, who discusses preventing employee burnout and fostering a supportive work environment, and Larry Gifford, who shares his personal battle with Parkinson's disease and his journey in founding the PD Avengers organization.
This episode is a treasure trove of advice for anyone navigating the tricky waters of parenthood and personal well-being. Tune in for a dose of wisdom and resilience.