Corus Radio
Corus Radio
Road to Recovery with Yonah Budd- Saturday, November 19, 2022
Road to Recovery with Yonah Budd- Saturday, November 19, 2022
Road to Recovery with Yonah Budd- Saturday, November 19, 2022
Sunday 20th November 2022
Join Yonah Budd in a 'Best of' episode featuring expert talks on mind training, drinking habits, and road rage management.
83 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Corus Radio
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Body & Mind
Family Recovery from Addiction
Financial Health in Recovery
Episodes:
75 (View all)
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Get the buttons here!Best of Road to Recovery: Mind Training, Drinking Habits, and Road Rage with Yonah Budd
If you can make me look better and get rid of my stomach at the same time, you'll be a superhero.
Ever wondered how to train your mind for better mental health? In this special 'Best of' episode of 'Road to Recovery', Yonah Budd revisits some of the most insightful conversations he's had with experts in the field. You'll hear from Corey Chadwick on mental conditioning, Dr. Niami discussing drinking habits, and Dr. Michael Rieder on the effects of medicine. But that's not all. Yonah also shares his own life lessons, including some practical advice on managing road rage.
This episode is a treasure trove of information for anyone looking to improve their mental well-being and tackle addiction. Whether you're dealing with these issues yourself or supporting someone who is, you'll find valuable takeaways that can make a real difference. Tune in for a mix of expert advice and personal stories that are both enlightening and relatable.