Corus Radio
Corus Radio
Road to Recovery with Yonah Budd- Saturday, August 13th, 2022
Road to Recovery with Yonah Budd- Saturday, August 13th, 2022
Road to Recovery with Yonah Budd- Saturday, August 13th, 2022
Sunday 14th August 2022
Join Yonah Budd as he talks about being present, eating disorders, youth outreach, and community advocacy with experts on mental health and addiction.
80 minutes
Informative
Hopeful
Compassionate
Supportive
Engaging
About this podcast
Author:
Corus Radio
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Body & Mind
Family Recovery from Addiction
Financial Health in Recovery
Episodes:
75 (View all)
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Get the buttons here!Living in the Moment: Insights on Mental Health and Addiction with Yonah Budd
Please stay focused on the things that are important in your life, that make a difference, that make you smile and if you don't have anything to smile about, go find something to smile about, because smiling is a really good tool to getting past that burnout stage and getting past that feeling of grief, laughter, smiling, enjoying The Day, finding that little bit of sunshine in a dark place and living for now and don't live for Tomorrow.
Ever feel like you're not fully present in your own life? In this episode, Yonah Budd dives into the importance of being more present and living in the moment. With over 40 years of experience in addiction and mental health, Yonah offers practical tips and heartfelt advice on how to make the most of each day. Joining him is Nataly Georgeiva, who sheds light on the complex relationship between eating disorders, genetics, and mental health.
Their conversation is both enlightening and compassionate, offering a deeper understanding of these intertwined issues. Next up, Ayoub and Deluxson discuss their work in youth outreach within Toronto's lower-income neighborhoods. They share powerful stories and practical strategies for supporting young people facing mental health challenges. Chantal from Drug Free Kids Canada also makes an appearance, talking about drug education and awareness programs that aim to keep kids safe.
In the second hour, Marcel Wilson joins the show to discuss a recent event impacting families in the Swansea Mews neighborhood. His insights into community advocacy and the opioid crisis are both sobering and inspiring. Throughout the episode, Yonah emphasizes the importance of finding joy and staying focused on what truly matters. Whether you're dealing with mental health issues yourself or supporting someone who is, this episode offers a wealth of knowledge and encouragement.
Tune in for a mix of expert advice, real-life stories, and practical tips to help you navigate the complexities of mental health and addiction.