Sleep Struggles and TikTok Trends: A Deep Dive into Mental Health with Yonah Budd
I think we need to pay real attention to those around us that are suffering with some form of loss and grief.
Ever wondered how your sleep patterns might be affecting your mental health? Yonah Budd, a seasoned addiction counselor, takes you on an insightful journey into the world of insomnia and its impact on our well-being. In this episode of 'Road to Recovery', Yonah doesn't just stop at sleep issues. He dives into the effects of social media advertising ADHD medication on platforms like TikTok, shedding light on how these ads can mislead and misinform viewers, especially young people.
Yonah is joined by a panel of expert guests, including David Ellison from Scarlet Fire Cannabis Co., Marcell Wilson, founder of One by One Movement, and Dr. Donna Rockwell, CEO of Already Famous. Together, they explore the pros and cons of cannabis use for mental health, providing a balanced view that cuts through the noise of popular opinion. The conversation also touches on the importance of support for trauma victims and the challenges of prolonged grief disorder.
The episode takes a turn as they discuss the substance abuse issues faced by a union leader, highlighting the critical need for accessible mental health care. And if you've ever wondered about the psychological toll of fame, Yonah and his guests delve into managing celebrity status and the constant need for attention and support.
This episode is a treasure trove of practical advice and expert opinions, making it a must-listen for anyone dealing with mental health challenges or supporting someone who is. Yonah's empathetic approach ensures that every topic is handled with care, offering listeners valuable insights and actionable tips.