Adina Silvestri
Dr. Adina Silvestri
Rituals and Routines: 6 Questions to Ask Yourself
Rituals and Routines: 6 Questions to Ask Yourself
Rituals and Routines: 6 Questions to Ask Yourself
Thursday 18th March 2021
Join Dr. Adina Silvestri on 'Atheists in Recovery' as she explores six key questions about the role of rituals and routines in recovery.
14 minutes
Inspiring
Empowering
Informative
Thought-provoking
Engaging
About this podcast
Author:
Adina Silvestri
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Links:
Visit site
Episodes:
100 (View all)
Do you want to link to this podcast?
Get the buttons here!Reflecting on Rituals: Six Key Questions for Recovery
I think that rituals and routines are a big part of your recovery journey, and so I believe that I really would love for you to share how you're navigating this with me, and I hope that this was helpful.
Ever wondered how rituals and routines shape your recovery journey? In this thought-provoking episode of 'Atheists in Recovery', Dr. Adina Silvestri invites you to explore six pivotal questions that can illuminate the role of these practices in your life. Dr. Silvestri, a seasoned expert in addiction recovery, emphasizes the importance of self-reflection and journaling as tools for personal growth.
By asking yourself these questions, you can uncover how your routines and rituals have brought structure, joy, and continuity to your recovery process. Whether it's a morning meditation, a weekly check-in with friends, or a new hobby you've embraced, each practice holds potential for profound impact. Dr. Silvestri also touches on the role of spiritual or religious rituals, even for those who may not identify with a particular faith.
She encourages listeners to consider new rituals they might want to try and how these can be leveraged during challenging times or 'slips'. This episode is packed with practical advice and heartfelt insights, making it a must-listen for anyone navigating the path of recovery. Tune in and see how small, intentional actions can transform your journey.