From Darkness to Dawn: Stewart's Journey of Recovery
Episode Overview
Stewart shares his journey from addiction to recovery. Highlights the role of community and movement in healing. Discusses misconceptions about addiction origins. Explores the emotional highs and lows of recovery. Uses outdoor adventures to raise awareness for substance use disorder.
Despite appearing to have it all together, Stewart's addiction was a secret burden that led him to a breaking point.
In this episode of the Addict II Athlete Podcast, Coach Blu Robinson sits down with Stewart, a man who has walked the difficult path from addiction to recovery. Stewart opens up about his early life, growing up in a supportive family yet constantly battling feelings of fear, anxiety, and low self-esteem. He candidly shares how he turned to food, pornography, and eventually alcohol to cope with these overwhelming emotions.
Despite appearing to have it all together, Stewart's addiction was a secret burden that led him to a breaking point. Stewart's turning point came in April 2022 when he decided to seek help and check himself into rehab. This episode highlights the importance of community and movement in his healing process. Stewart found solace and strength in outdoor adventures, particularly hiking the Pacific Crest Trail.
His journey on the trail became not just a personal challenge but also a way to raise awareness for substance use disorder. The conversation touches on the misconception that one must have experienced severe trauma to develop an addiction. Stewart's story proves that internal struggles like anxiety and low self-esteem can be just as debilitating. He discusses how movement and community support have been crucial in his recovery, offering a fresh perspective on overcoming addiction.
Coach Blu and Stewart also explore the emotional highs and lows of recovery, the significance of facing one's problems head-on, and the transformative power of nature. This episode is a heartfelt reminder that recovery is possible and that you don't have to walk the path alone. If you're looking for inspiration and practical advice on overcoming addiction, this episode is a must-listen. It’s a testament to the power of resilience, community, and the great outdoors in the journey to recovery.