Julie Paulston: Embracing Sobriety and Self-Care on the Road to Recovery
No matter how powerful addiction is, recovery is times more powerful always.
Imagine facing life's toughest challenges and coming out stronger on the other side. That's exactly what transformational life coach Julie Paulston has done. In this episode of 'Road to Recovery', host Cobi Kremer sits down with Julie to discuss her incredible 31-year journey of sobriety and self-discovery. Julie opens up about her early struggles, the pivotal moment that led her to seek help, and how she found her inner 'divine phoenix'.
Through candid conversation, Julie and Cobi explore the importance of self-care, the emotional rollercoaster of step work, and dealing with loneliness in recovery. Julie's story is a testament to the power of turning pain into purpose. Her insights on managing ego and control, and finding beauty in the recovery process, offer valuable lessons for anyone on a similar path. Tune in to be inspired by Julie's resilience and learn practical tips for maintaining sobriety.