Encouragementology
Kendell Boysen
Rising Above Self-Doubt: Transforming Shame into Embracing Confidence
Rising Above Self-Doubt: Transforming Shame into Embracing Confidence
Rising Above Self-Doubt: Transforming Shame into Embracing Confidence
Tuesday 21st May 2024
Kendell Boysen explores overcoming self-doubt and shame in Encouragementology, sharing strategies to boost confidence and unlock your true potential.
35 minutes
Empowering
Informative
Supportive
Healing
Educational
About this podcast
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Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!From Self-Doubt to Self-Confidence: Kendell Boysen's Path to Empowerment
Episode Overview
- Recognize the intertwined nature of self-doubt and shame
- Understand the impact of self-doubt on personal and professional life
- Learn practical strategies to overcome self-doubt and cultivate confidence
- Discover insights on shame resilience and self-forgiveness
- Explore the roots of imposter syndrome and steps to break free from self-doubt
I seek strength not to be greater than others, but to fight my greatest enemy, the doubts within myself.
Ever feel like you're not good enough? You're not alone. In this episode of Encouragementology, Kendell Boysen tackles the all-too-common struggle of self-doubt and shame. Did you know that a 2018 YouGov survey found that nearly half of us deal with self-doubt daily? That’s a lot of insecurity lurking beneath our polished social media personas. Kendell dives into how these feelings can sabotage our personal and professional lives, making us second-guess our abilities and shy away from opportunities.
But it’s not all doom and gloom. Kendell shares practical strategies to break free from this cycle. You'll learn about the roots of self-doubt, how shame exacerbates it, and, most importantly, how to transform these negative emotions into a newfound confidence. Imagine feeling empowered instead of anxious, resilient instead of insecure. Kendell’s approach is relatable and actionable, making it easier to apply her advice to your own life.
Whether you’re struggling to trust others, communicate effectively, or simply believe in yourself, this episode offers a roadmap to overcoming these obstacles. Tune in for a dose of encouragement and practical wisdom that could change the way you see yourself and your potential.