Hecate
Sandra Cooze
Rise Above Your Story
Rise Above Your Story
Rise Above Your Story
Wednesday 11th August 2021
Sandra Cooze shares her journey of healing from trauma using crystal therapy and spiritual practices in this episode of 'Finding OK'.
Explicit
122 minutes
Informative
Healing
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
85 (View all)
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Get the buttons here!Sandra Cooze: Healing Trauma with Crystals and Spiritual Guidance
So whenever she's feeling really frustrated with all the throwing up and releasing and all the pictures that were suppressed and come to the surface, she recites her mantra: now, five things that we have released so far that don't affect her at all anymore, to remind her how much she has released already.
Have you ever wondered how crystals and spiritual practices can help in healing trauma? In this enlightening episode of 'Finding OK', Sandra Cooze shares her transformative journey from trauma survivor to intuitive mentor and coach. Sandra, the author of 'Journey to Your Self: How to Heal from Trauma', opens up about her personal healing path and the various modalities she uses in her coaching practice.
From TIR trigger release to ancestral healing, Sandra's approach is a blend of spirituality and practical techniques. She also delves into the fascinating world of crystal therapy, discussing the properties of different crystals like Larimar, Black Tourmaline, and Amethyst, and how they can aid in emotional and physical healing. Sandra's insights into the Akashic Records and past life trauma offer a unique perspective on understanding and releasing deep-seated pain.
This episode is perfect for anyone curious about alternative healing methods and looking to incorporate spiritual practices into their recovery journey. Tune in to hear Sandra's story and learn how you too can rise above your trauma.