Avenues - A Recovery Community
Avenues - A Recovery Community
Ring My Bell - Hammock Reading 41
Ring My Bell - Hammock Reading 41
Ring My Bell - Hammock Reading 41
Saturday 25th September 2021
Discover how to support loved ones in recovery through mindfulness and presence in 'Ring My Bell'.
2 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Avenues - A Recovery Community
Overview:
Categories:
Sobriety Day by Day
Navigating Challenges in Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Mindfulness Bells: A New Way to Support Loved Ones in Recovery
Your squeezing the hand is like a bell lovingly calling your friend to come back to himself. That squeeze means I’m here for you.
Imagine starting your day with a gentle reminder to be present and supportive for those you care about. In this episode of 'Hammock Readings', titled 'Ring My Bell', the host from Avenues - A Recovery Community introduces the concept of being a mindfulness bell for someone in recovery. It's all about offering support through deep breathing and staying grounded in the moment.
The episode dives into practical ways to be a compassionate ally, emphasizing the importance of mindfulness in the recovery journey. You’ll learn how a simple squeeze of the hand can serve as a powerful reminder to breathe deeply and stay present. This episode isn't just for those in recovery; it's for anyone looking to offer meaningful support to their loved ones. Tune in to discover how you can become a mindfulness bell and make a real difference in someone's life.