Embracing Grief: Your Right to Heal Amidst Narcissistic Abuse
You, I have a right to grieve over actual or threatened losses. So if you lose that thing that is really significant to you, that meant a lot to you, don't let anybody tell you you have no right to grieve over it.
Grieving is a deeply personal journey, and when you're dealing with narcissistic abuse, it can feel like your emotions are constantly invalidated. In this episode of 'Self Evolution Regardless', Maram Ben Rhouma dives into the complexities of grieving over actual or threatened losses in the context of narcissistic relationships. Maram passionately argues that you have every right to grieve, no matter how insignificant your losses may seem to a narcissist.
She emphasizes that the world doesn't revolve around the narcissist's universe and that your feelings and experiences are valid and worthy of acknowledgment. With a compassionate and understanding tone, Maram offers practical advice on how to accept and process these losses, and she highlights the importance of seeking support during this vulnerable time. This episode serves as a reminder that your grief is valid, and it's a crucial step towards healing and self-evolution.
Tune in to gain insights on navigating your grief journey while dealing with toxic relationships.