Maram Ben Rhouma
Maram Ben Rhouma
Right #16: Right to Be Angry At Someone We Love
Right #16: Right to Be Angry At Someone We Love
Right #16: Right to Be Angry At Someone We Love
Wednesday 25th March 2020
Discover healthy ways to express anger in relationships with Maram Ben Rhouma on 'Self Evolution Regardless'.
38 minutes
Informative
Empowering
Supportive
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Engaging
About this podcast
Author:
Maram Ben Rhouma
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
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Episodes:
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Get the buttons here!Healthy Ways to Express Anger in Relationships: Tips from Self Evolution Regardless
Managing anger is actually one of the most important things you can do in your life and one of the things that can actually save your relationship from potential fights and unnecessary arguments, and probably even unnecessary breakups.
Ever felt a surge of anger towards someone you deeply care about? It’s a common experience, but how we handle it can make all the difference. In this episode of 'Self Evolution Regardless', host Maram Ben Rhouma dives into the delicate art of expressing anger in a healthy manner, especially when it’s directed at loved ones. Anger is a natural emotion, but if left unchecked, it can wreak havoc on our relationships.
Maram offers practical advice on how to manage this powerful emotion without causing unnecessary harm. She emphasizes the importance of identifying the root cause of your anger and communicating your feelings clearly and assertively. Instead of letting anger fester, she suggests using 'I feel' statements to express your emotions without blaming the other person. This approach not only helps in reducing conflicts but also fosters understanding and cooperation. The episode also touches on Dr.
Firestone's perspective on finding a loving partner and improving emotional responses. Maram encourages listeners to take responsibility for their emotions and focus on self-love and personal growth. If you're looking for ways to handle anger constructively and maintain harmony in your relationships, this episode is a must-listen.