Kev Nichols
Kev Nichols
Ricardo Migliarese On Self-Defense, Jiu Jitsu In Brazil, And Handling Conflict || THE LOFT PODCAST EP. 112
Ricardo Migliarese On Self-Defense, Jiu Jitsu In Brazil, And Handling Conflict || THE LOFT PODCAST EP. 112
Ricardo Migliarese On Self-Defense, Jiu Jitsu In Brazil, And Handling Conflict || THE LOFT PODCAST EP. 112
Wednesday 20th March 2024
Ricardo Migliarese shares his journey in Jiu Jitsu, self-defence tips, and the mental strength needed for martial arts. Tune in for valuable life lessons.
Explicit
57 minutes
Informative
Engaging
Supportive
Motivational
Honest
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Author:
Kev Nichols
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Entrepreneurship for Personal Growth
Body & Mind
Sobriety Success Stories
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Get the buttons here!Ricardo Migliarese: Mastering Conflict Through Jiu Jitsu
Episode Overview
- The importance of mental preparedness in martial arts.
- How Jiu Jitsu skills translate into everyday life.
- The role of a supportive community in personal growth.
- Practical advice on handling conflict calmly.
- The benefits of continuous learning and self-improvement.
You can mind fuck yourself and you're like, oh my this and that and you're like in a fighter's mind.
In this episode of The Loft, host Kev Nichols sits down with Ricardo Migliarese, a fifth-degree black belt and co-founder of Balance MMA. Ricardo shares his journey from starting Balance MMA with his brother Phil to competing in global Jiu Jitsu tournaments. He also discusses the discipline and mental strength required to master Jiu Jitsu, and how these skills translate into everyday life.
Ricardo's insights on handling conflict and self-defence are particularly enlightening, as he explains the importance of mental preparedness and emotional control in both martial arts and real-life situations. Ricardo also talks about his new venture, Tatsu Tea, and how it has become a part of his daily routine. He shares advice from his father and reflects on the lessons he's learned through his martial arts journey.
The conversation touches on the importance of having a supportive community and how Jiu Jitsu can help individuals overcome personal challenges and build resilience. Kev and Ricardo's discussion is filled with humour and camaraderie, making it an engaging listen for anyone interested in martial arts, self-defence, or personal growth. Whether you're a seasoned martial artist or someone looking to learn more about handling conflict, this episode offers valuable takeaways that can be applied to various aspects of life.
Tune in to hear Ricardo's unique perspective on balancing martial arts with everyday responsibilities, and get inspired by his commitment to continuous learning and self-improvement. You'll leave this episode with a deeper understanding of the mental and physical benefits of Jiu Jitsu, as well as practical advice on how to handle conflict in a calm and composed manner.