Blu Robinson
Blu Robinson
Rewriting the Game with Shelly Lefkoe
Rewriting the Game with Shelly Lefkoe
Rewriting the Game with Shelly Lefkoe
Tuesday 15th April 2025
Discover how changing negative beliefs can aid in addiction recovery with Shelly Lefkoe on the Addict II Athlete Podcast.
60 minutes
Inspiring
Informative
Hopeful
Supportive
Honest
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
449 (View all)
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Get the buttons here!Transforming Beliefs: Shelly Lefkoe on Addiction and Recovery
Episode Overview
- Childhood experiences significantly shape our beliefs and identity.
- Negative beliefs formed early in life can lead to addiction.
- Changing harmful beliefs is crucial for personal growth and recovery.
- Practical methods exist to challenge and reshape these beliefs.
- Building a healthier self-image fosters healing.
Every child alive wants three things: affection, attention, and acknowledgement.
Get ready for an enlightening conversation on the Addict II Athlete Podcast with Coach Blu Robinson and special guest Shelly Lefkoe. This episode dives into the power of beliefs and their profound impact on addiction and recovery. Shelly, a renowned expert in eliminating self-limiting beliefs, shares her wisdom on how childhood experiences shape our identities and behaviours. She explains how negative beliefs formed early in life can lead to addiction and other self-destructive habits.
Coach Blu and Shelly discuss the importance of reshaping these beliefs to foster healing and personal growth. They explore practical methods to challenge and change these harmful beliefs, helping individuals build a healthier self-image. With engaging anecdotes and heartfelt discussions, this episode is packed with valuable insights for anyone on a recovery journey or supporting a loved one. Don’t miss out on this chance to learn how to turn your mess into a message of recovery.