Choose Your Struggle

Choose Your Struggle

Choose Your Struggle

  • Rethinking Manliness Through Vulnerability with JT Frank

Rethinking Manliness Through Vulnerability with JT Frank

Friday 20th May 2022

Join Jay Shifman and JT Frank on 'Choose Your Struggle' as they discuss redefining masculinity through vulnerability and positive lifestyle changes.
Explicit
59 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Choose Your Struggle
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Stigma & Social Perspectives
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Redefining Manliness: JT Frank on Vulnerability and Positive Change

It's the lack of vulnerability that's killing them.
Ever wondered how vulnerability could redefine what it means to be a man? In this episode of 'Choose Your Struggle', host Jay Shifman chats with JT Frank, a veteran and first responder who’s spent over two decades serving his country. JT shares his journey from struggling with negative habits to embracing vulnerability and making positive lifestyle changes. His story is a powerful reminder that strength isn't just about physical endurance; it's also about emotional openness.
Through his nonprofit, Consequence of Habit, JT is helping others find the courage to look inward and build healthier habits. Tune in for an inspiring conversation that challenges traditional notions of masculinity and highlights the importance of empathy and connection.