Rimon
Rimon
RESVERATROL POWER: the Effect of Foods and Supplements on It (ep. 4)
RESVERATROL POWER: the Effect of Foods and Supplements on It (ep. 4)
RESVERATROL POWER: the Effect of Foods and Supplements on It (ep. 4)
Monday 15th May 2023
Learn how resveratrol interacts with foods and supplements to enhance health and longevity on 'The Wellness Messiah Podcast' with Rimon.
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Rimon
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Holistic Health Innovations
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Mindfulness & Technology in Health
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Get the buttons here!Resveratrol: The Hidden Synergies for a Healthier, Longer Life
Episode Overview
- Explore the powerful synergy between foods, supplements, and habits for optimal health and longevity
- Discover the impact of resveratrol on various foods and supplements, including olive oil, avocado, green tea, and red wine
- Learn about the potential synergy between resveratrol and NMN, NR, collagen, glycine, and NAC
- Gain insights into brewing green tea for maximum polyphenol release
- Find practical product recommendations for incorporating synergistic combinations into your daily routine
Maybe the key is combining resveratrol with other polyphenols in our diet, achieving a more powerful anti-aging effect.
Imagine a world where every bite you take, every sip you drink, and every supplement you swallow work together like a well-oiled machine, enhancing your health and extending your life. In this episode of 'The Wellness Messiah Podcast', Rimon dives deep into the fascinating world of metabolic synergy, focusing on the mighty resveratrol. This tiny molecule, often celebrated by Dr. David Sinclair, holds immense potential when paired correctly with other foods and supplements.
But how do you harness its full power? Rimon breaks it down with the latest research, revealing how resveratrol interacts with olive oil, avocado, green tea, red wine, and more. He also discusses its synergy with supplements like NMN and collagen. Get ready to uncover practical tips on maximizing these combinations in your daily routine. From brewing the perfect cup of green tea to understanding which products can boost your longevity, this episode is packed with actionable insights.
Whether you're a health enthusiast or just curious about metabolic science, Rimon's approachable style makes complex topics easy to grasp. Tune in and transform your health journey with the power of synergy.