Tequesta Nicole
Tequesta Nicole
Restful Healing
Restful Healing
Restful Healing
Sunday 2nd April 2023
Tequesta Nicole talks about the power of restful healing, emphasizing the importance of giving yourself permission to rest and let go of burdens.
Explicit
18 minutes
Inspiring
Empowering
Informative
Encouraging
Supportive
About this podcast
Author:
Tequesta Nicole
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Recovery from Trauma
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!Restful Healing: Embracing the Power of Rest with Tequesta Nicole
Give yourself permission to just rest, allow yourself to just be. Give your body the opportunity to catch up with what it couldn't do in your younger years.
Feeling completely drained and just wanting to hit pause on life? You're not alone. In this episode of 'So Is She', Tequesta Nicole dives deep into her personal battle with exhaustion. She candidly shares how she discovered that sometimes, the darkest moments are actually opportunities for restful healing. It's all about recognizing when it's time to let go of the things, people, and places that weigh you down.
Tequesta's journey highlights the importance of giving yourself permission to rest, emphasizing that self-care isn't just a luxury—it's a necessity. Through her story, she encourages listeners to embrace those moments of stillness and reflection, making it clear that rest is a powerful tool in dealing with burnout and trauma-driven behaviors. Tune in to hear Tequesta's heartfelt message and find out how you too can start prioritizing restful healing in your own life.