Dave
Dave
Restarting My Life at 5 Years Sober
Restarting My Life at 5 Years Sober
Restarting My Life at 5 Years Sober
Sunday 9th April 2023
Hear Sonia's inspiring story of rebuilding life after five years of sobriety, with tips on emotional growth, support networks, and self-care.
Explicit
43 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Dave
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Creative Recovery Journeys
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
35 (View all)
Do you want to link to this podcast?
Get the buttons here!Rebuilding Life: Five Years Sober and Starting Over
Sometimes I forget about going back to the basics and that it's simple. Even though the majority of times somebody will call me that I'm sponsoring. It's one thing if one person is growing faster and the other person's growing slower.
Imagine achieving five years of sobriety only to face a major life upheaval. That's the story of Sonia, a professional who worked in an industry where addiction and sobriety were often stigmatized. Despite maintaining abstinence, Sonia realized that true emotional sobriety required more effort. Her journey took a dramatic turn when she found herself divorced and needing to restart her life from scratch.
In this heartfelt episode of 'Clean or Sober', Sonia shares how she navigated these challenges and emerged stronger. From building a supportive community to embracing self-care and exercise, Sonia's story is packed with practical advice for anyone on the path to recovery. She also delves into the struggles of maintaining sobriety during the pandemic and the profound impact alcohol has on both physical and mental health.
This episode isn't just about overcoming adversity; it's about finding hope and rebuilding a fulfilling life. Tune in to hear Sonia's inspiring journey and discover valuable insights that could help you or someone you know in their recovery process.