Josh & Drew
Josh & Drew
resisting temptation [spotify video]
resisting temptation [spotify video]
resisting temptation [spotify video]
Monday 3rd January 2022
Josh and Drew discuss resisting temptation in sobriety with Dr. Lin Hogan on 'Unashamed Recovery'. Practical tips and heartfelt stories await.
20 minutes
Empowering
Informative
Hopeful
Supportive
Motivational
About this podcast
Author:
Josh & Drew
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
78 (View all)
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Get the buttons here!Kicking Off Sobriety: Strategies for Resisting Temptation with Dr. Lin Hogan
Let's work on sleep, nutrition, and exercise. And if we lose a few pounds, boy, it helps our self-esteem.
Temptation is a tricky beast, especially when you're trying to kick off a new year with a fresh start. In this episode of 'Unashamed Recovery', hosts Josh and Drew tackle the tough topic of resisting temptation as you embark on your sobriety journey. They’re joined by Dr. Lin Hogan, a seasoned Clinical Therapist and Master Addictions Counselor, who brings a wealth of experience and practical advice to the table.
With the new year often comes a list of resolutions, and for many, sobriety tops that list. But let's face it, staying sober is no walk in the park. Josh and Drew dive into the common challenges that come with resisting temptation, particularly in the early stages of recovery. They chat about post-acute withdrawal syndrome (PAWS), a hurdle that can trip up even the most determined individuals with its behavioral, cognitive, and emotional obstacles.
The hosts also share their personal experiences and emphasize the importance of routine and structure in maintaining sobriety. Positive influences and a strong support system can make all the difference, and Josh and Drew aren't shy about highlighting how collaboration and community can boost your chances of success. Dr. Hogan steps in to discuss the crucial role of therapy and spirituality in the recovery process.
He provides actionable tips for those struggling to stay on track and underscores the benefits of seeking professional help. His insights are both practical and encouraging, making this episode a must-listen for anyone serious about overcoming addiction. Whether you're just starting your journey or looking for ways to strengthen your resolve, this episode offers a mix of empathy, real-life stories, and expert advice. Tune in to 'Unashamed Recovery' for a conversation that’s both supportive and enlightening.