Necie Edwards: Finding Strength in Self-Directed Care
When you're down and out and no one else believes in you, you have to believe in yourself, because that helped me to recover from and overcome my difficulties.
When life threw Necie Edwards a curveball in the form of fibromyalgia, she didn't just sit back and accept it. In this episode of 'Healthscape', Dr. Trevor Campbell chats with Necie about her remarkable journey from chronic pain to a story of resilience and self-directed care. You'll hear about how Necie took control of her health by diving deep into understanding her condition and making necessary lifestyle changes.
Her story is not just about managing pain but also about finding meaning and strength in adversity. Necie opens up about the role of spirituality and self-reflection in her recovery, shedding light on how these elements can be powerful tools in overcoming chronic conditions. Dr. Campbell adds to the conversation by discussing the science of epigenetics, explaining how our behaviors and environment can influence our genes.
They also touch on the importance of positive self-talk and believing in oneself, even when the odds seem stacked against you. This episode is a treasure trove of practical advice and inspiration for anyone dealing with chronic pain, addiction, or trauma. Dr. Campbell and Necie discuss various daily healthful behaviors and techniques that can help you take a more active role in your wellbeing.
From usable technologies to current medical trends like over-diagnosis, they cover it all with a holistic approach that emphasizes resilience. Whether you're struggling with a chronic condition or just looking to improve your overall health, this episode offers valuable insights and actionable steps to help you on your journey. Tune in to hear Necie's inspiring story and learn how you too can transform your health through resilience and self-directed care.