Stephanie Olson: Transforming Trauma into Resilience and Leadership
Trauma is trauma, is trauma, and that's important to remember. But how do you overcome, how do you have that resilience in your life to keep moving forward?
What happens when life's toughest challenges become the foundation for leadership and resilience? Stephanie Olson, a seasoned expert in trauma and resiliency, dives deep into this question in her debut episode of 'Resilience in Life and Leadership'. Sharing her own experiences with addiction, eating disorders, and various forms of trauma, Stephanie opens up about the raw realities of her journey.
She emphasizes that trauma impacts everyone differently, yet the common thread is the need to develop resilience to keep moving forward. With a blend of personal anecdotes and practical advice, she discusses the vital role of faith and spirituality in her recovery process. Stephanie also highlights the power of storytelling—how sharing our struggles can inspire others and foster a sense of community.
Whether you're grappling with your own challenges or looking to lead with empathy and strength, this episode offers a heartfelt exploration of turning adversity into triumph.