Mandy Friedman LPCC-S
Mandy Friedman LPCC-S
Requests, Ultimatums & Boundaries
Requests, Ultimatums & Boundaries
Requests, Ultimatums & Boundaries
Friday 22nd December 2023
Join Mandy Friedman and Michelle Manette as they explore the importance of setting boundaries for survivors of narcissistic abuse on SNAP.
Explicit
25 minutes
Empowering
Informative
Supportive
Transformative
Educational
About this podcast
Author:
Mandy Friedman LPCC-S
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Mindful Recovery
Links:
Visit site
Episodes:
85 (View all)
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Get the buttons here!Setting Boundaries: A Lifeline for Narcissistic Abuse Survivors
Episode Overview
- Setting boundaries increases vulnerability and fosters a sense of safety in relationships.
- Behavior modification and the impact of setting healthy boundaries are key topics of discussion.
- The hosts emphasize the significance of prioritizing self-care and empowerment.
- Listeners gain insights into surviving narcissistic abuse and the transformative power of boundary setting.
- The episode offers expert advice and valuable perspectives on building healthier relationships and personal well-being.
Setting boundaries in a relationship increases your ability to be vulnerable with that person. It increases the safety of the relationship for you so that you can feel more relaxed in the relationship, be yourself, not feel as drained. It serves so many purposes.
Imagine navigating the stormy seas of a toxic relationship, only to find that setting boundaries could be your lifeline. In this episode of SNAP: Survivors of Narcissistic & Abusive Personalities, host Mandy Friedman, a seasoned counselor, teams up with certified holistic life coach Michelle Manette to tackle the complex but crucial topic of boundaries, requests, and ultimatums. The duo unpacks the significance of establishing healthy boundaries and how it serves as a cornerstone for those recovering from narcissistic abuse.
Mandy and Michelle draw from their extensive experience to offer practical advice and empathetic support, making the conversation both enlightening and relatable. Their discussion goes beyond just setting limits; they delve into the emotional and psychological impacts of boundaries, providing listeners with tools to reclaim their sense of self. Whether you're in the throes of an abusive relationship or on the path to recovery, this episode is a must-listen for anyone looking to rebuild their life with stronger, healthier relationships.
The insights shared are not just theoretical but are grounded in real-life experiences, making them accessible and actionable. So, if you're ready to take the first step towards prioritising your well-being, tune in and discover how setting boundaries can be a game-changer in your recovery journey.