Jay Casale
Jay Casale
Replay : Sara Benincasa
Replay : Sara Benincasa
Replay : Sara Benincasa
Monday 25th January 2021
Join Jay Casale as he chats with Sara Benincasa about mental health, quarantine life, and more on 'The Lighter Side'. Tune in for humor and hope.
Explicit
81 minutes
Informative
Empowering
Hopeful
Thought-provoking
Engaging
About this podcast
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
Visit site
Episodes:
237 (View all)
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Get the buttons here!Sara Benincasa's Quarantine Chronicles: Mental Health, Humor, and Hope
I knew I wasn't going to be seeing people, and so I think I did definitely did not do a hundred episodes and hundred days, but I did like or something on here.
Picture this: navigating the complexities of mental health during a quarantine. That's exactly what writer and comedian Sara Benincasa has been doing, and she's sharing her journey on 'The Lighter Side with Jay'. In this replay episode, host Jay Casale reconnects with Sara to dive into her experiences and insights. Sara, the author of 'Agorafabulous', brings her unique blend of humor and candor to a conversation that covers everything from her personal battles with anxiety to the art of storytelling.
She opens up about her podcast 'Well, This Isn't Normal', where she mixes interviews with relaxation techniques to help listeners cope during these trying times. Jay and Sara also touch on addiction, recovery, and innovative approaches to tackling homelessness. This episode is a treasure trove of hope, laughter, and practical advice for anyone grappling with mental health challenges.
Whether you're looking for a light-hearted take on serious issues or some real talk about coping strategies, this conversation has something for you.