Billy and Jason
Billy and Jason
Replay: Meditation with Dave (Sort Of)
Replay: Meditation with Dave (Sort Of)
Replay: Meditation with Dave (Sort Of)
Sunday 27th August 2023
Dive into meditation with novice Zen priest Dave (Ryūmon) as he shares practical tips and philosophical insights on recovery and personal growth.
Explicit
85 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Billy and Jason
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
228 (View all)
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Get the buttons here!Zen and the Art of Meditation: Insights with Dave (Ryūmon)
Episode Overview
- Dave's journey into meditation and its complement to social and emotional learning
- Insights into Zen meditation and the significance of attention and posture
- Philosophical aspects of being a priest in the Zen tradition
- Impact of meditation on personal growth, relationships, and parenting
- Transformative power of daily meditation practice
Just can't say enough about meditating and what it's done for my life when I practice it daily. It has a huge impact on my life, usually in very positive ways.
Have you ever wondered what really goes on in the mind of a Zen practitioner? In this episode of 'Recovery (Sort Of)', hosts Billy and Jason sit down with Dave (Ryūmon), a novice Zen priest, to demystify the practice of meditation. From posture to the unexpected rules (yes, even about farting), Dave shares his personal journey into Zen and how it has shaped his approach to life and recovery.
He dives into the practical aspects of meditation, exploring whether you need to sit still or if movement can be part of the practice. He also tackles common questions like what you should focus on during meditation and how much time you really need to see benefits. But it's not all about the mechanics; Dave offers a peek into the philosophy behind Zen, highlighting how meditation can transform personal growth, improve relationships, and even enhance parenting skills.
This episode is a treasure trove of wisdom for anyone curious about integrating meditation into their daily lives or looking to deepen their existing practice. Whether you're new to meditation or a seasoned practitioner, Dave's candid insights will leave you with plenty to ponder and apply.