Erik Frederickson

The Recovering Reality Podcast

Erik Frederickson

  • Renewing The Mind

Renewing The Mind

Tuesday 2nd March 2021

Discover how renewing the mind can lead to freedom and purpose with Erik Frederickson on 'The Recovering Reality Podcast'.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Recovering Reality Podcast
Author:
Erik Frederickson
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
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Transforming Your Life: Erik Frederickson on Renewing the Mind

What it is you feast on in there will be digested through our words and actions... and those actions do put a consequence.
Ever felt weighed down by the baggage of hopelessness and discouragement? In this episode of 'The Recovering Reality Podcast', host Erik Frederickson takes you on a journey to lighten that load through the powerful concept of renewing the mind. Drawing from his own experience of breaking free from addiction, Erik shares how changing his thoughts and daily habits transformed his life. He talks about the importance of guarding our hearts and being mindful of what we let into our minds.
Negative thinking can seep into our words and actions, but Erik shows how intentional habits can lead to a life filled with purpose and hope. With practical tips and heartfelt stories, Erik inspires listeners to take control of their thoughts and live intentionally. Whether you're battling addiction or just seeking a more fulfilling life, this episode offers valuable insights on how to start small and stay consistent in your journey towards personal growth.