Breaking Down PTSD: A New Perspective on Trauma and Healing
When I'm working with someone, I know usually what's wrong with them, but what I want to know and what I want the client or patient to know is what's right with them.
Ever wondered why trauma affects us so deeply? In this episode of 'Let's Talk: Mind, Body, Spirit', Sierra Tucson's experts tackle the often misunderstood topic of PTSD. Dr. Seymour sheds light on how trauma is not a disorder but a natural response of our nervous system to overwhelming experiences. This conversation dives into the heart of trauma-informed care, emphasizing the need to see beyond the symptoms and understand the person behind them. Dr.
Seymour discusses the significance of focusing on an individual's strengths rather than their weaknesses and how this approach can aid in recovery. By addressing trauma through a holistic lens that considers the body, emotions, and thoughts, Sierra Tucson offers hope and practical strategies for healing. Whether you're dealing with trauma yourself or supporting someone who is, this episode provides valuable insights and compassionate advice.