Why Remembering Your Last Drink Matters for Sobriety
Those last two days really need to be embedded in your memory for long term recovery.
Ever thought about why your last drink is so important to remember? In this episode of 'Six Second Sobriety', PD dives into why those final days of drinking should be etched in your memory. He believes that having a vivid recollection of your last drink can lay a strong foundation for your recovery journey. But PD's approach isn't about shame or guilt; it's about embracing humility and grace.
Early sobriety can feel like a rollercoaster, especially when facing the daunting fourth and fifth steps. PD sheds light on how understanding and tackling fear from a fresh perspective can make these steps less intimidating. He also touches on the importance of anonymity in recovery. PD argues that court-mandated meetings for paper-signing miss the point of true fellowship. Instead, he advocates for attending meetings out of genuine desire and need.
Rising above rock bottom with humility and grace, according to PD, is far more empowering than any privilege. Tune in to learn how embedding the memory of your last drink can be a cornerstone in your path to sobriety.