Paul Gilmartin
Paul Gilmartin
Religious & Sexual Orientation OCD - Kimberley Quinlan LMFT
Religious & Sexual Orientation OCD - Kimberley Quinlan LMFT
Religious & Sexual Orientation OCD - Kimberley Quinlan LMFT
Friday 15th February 2019
Kimberley Quinlan and Paul Gilmartin explore Scrupulosity and Sexual Orientation OCD, offering understanding and hope on 'Mental Illness Happy Hour'.
Explicit
121 minutes
Informative
Empowering
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About this podcast
Author:
Paul Gilmartin
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Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Get the buttons here!Understanding Scrupulosity and Sexual Orientation OCD with Kimberley Quinlan
It's almost seems like that kind of the sexual version of the person that blames themselves after a loved one dies, that we need to somehow say: if I'd only done this, then the possibility in the world doesn't exist that random shit can happen and people can disappear and we never get to see them ever again.
Ever wondered what it's like to live with a constant fear of sinning or doubts about your sexual orientation? In this episode of 'Mental Illness Happy Hour', licensed therapist Kimberley Quinlan sits down with host Paul Gilmartin to shed light on two lesser-known types of OCD: Scrupulosity and Sexual Orientation OCD. Both conditions are often misunderstood and can be incredibly distressing, but Kimberley offers a compassionate and insightful look into their complexities.
Scrupulosity involves obsessive fears about morality and religion, leading to compulsive behaviors aimed at avoiding sin. Sexual Orientation OCD, on the other hand, centers around persistent doubts about one's sexual orientation, causing behaviors that seek to confirm or disprove these fears. Throughout the episode, Kimberley and Paul share their own experiences with OCD, emphasizing the importance of seeking professional help and challenging the stigma surrounding mental health.
Kimberley explains that these conditions are treatable through exposure and response prevention therapy, which involves facing one's fears and resisting compulsive behaviors. The conversation also touches on the role of perfectionism and the difficulty of coping with uncertainty, offering valuable insights for anyone navigating these challenges. At its core, this episode is a message of hope and resilience.
Kimberley and Paul remind listeners that OCD does not define them, and that with the right support, it is possible to live a fulfilling life. If you or someone you know is struggling with OCD, this episode is a must-listen. Tune in for an engaging and empathetic discussion that offers both understanding and encouragement.