Healing the Past: Rebuilding Your Life with Jesse Mogle
Episode Overview
The podcast delves into the distinction between sobriety and recovery, shedding light on the transformative journey from addiction to healing. Jesse Mogul intricately illustrates the impact of childhood experiences on addictive behaviours and the intricate architecture of our lives. The podcast highlights the potential of neuro-linguistic programming in releasing limiting beliefs and reshaping past traumas. Listeners are encouraged to embark on a journey of self-discovery and healing, awakening the true version of themselves that was always meant to be. Jesse's profound analogy of skyscrapers and King Kong resonates with the possibility of remodeling and repairing our past to pave the way for transformation.
It's never too late to go back and have the most amazing childhood. You just have to choose to be willing to venture back there to feel that healing.
Picture your life as a towering skyscraper, each floor representing different experiences. Some floors are filled with joy and success, while others are shrouded in pain and trauma. In this episode, Jesse Mogle takes you on a journey to explore these hidden, foundational layers of your life. He uses the powerful tool of Neuro-Linguistic Programming (NLP) to help you repair and rebuild those damaged floors.
One standout technique he discusses is Timeline Therapy, which allows you to safely revisit and release past traumas. Jesse's engaging analogy of skyscrapers and King Kong makes the complex process of healing both relatable and inspiring. Whether you're struggling with addiction or looking to understand how your past shapes your present, this episode offers valuable insights and practical tools for transformation. It's a must-listen for anyone ready to turn their dark basements into strong, healed foundations.