JennyRebecca Ronning
JennyRebecca Winans Ronning
Releasing Negative Emotion & Somatic Singing Therapy
Releasing Negative Emotion & Somatic Singing Therapy
Releasing Negative Emotion & Somatic Singing Therapy
Monday 22nd February 2021
Join JennyRebecca Winans Ronning on 'Artists Rising' as she explores Somatic Singing Therapy to release stuck emotions and heal through song.
39 minutes
Informative
Empowering
Healing
Thought-provoking
Motivational
About this podcast
Author:
JennyRebecca Ronning
Overview:
Categories:
Creative Recovery Journeys
Empowering Recovery Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
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Episodes:
112 (View all)
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Get the buttons here!Healing Through Song: The Power of Somatic Singing Therapy
Stepping into the flow of creativity is stepping into healing, and it’s stepping
Have you ever felt weighed down by emotions that just won't go away? In this episode of 'Artists Rising', host JennyRebecca Winans Ronning dives into why some emotions get stuck and how we can start to release them. She introduces Somatic Singing Therapy, her favorite method for processing emotions, and explains how it can help you unlock feelings you've buried deep inside.
JennyRebecca breaks down the three main reasons emotions tend to get trapped and shares eight practical ways to begin freeing yourself from these emotional weights. With Somatic Singing Therapy, you'll learn to feel your emotions fully and use your entire body to express them through compassionate singing. This isn't just for singers; it's a powerful tool for anyone looking to heal and transform their emotional landscape.
Plus, there's an invitation to join her upcoming 2-day workshop where you can dive deeper into this healing practice. Tune in and discover how singing can be a pathway to emotional freedom and creativity.