Sitting with Sean
Sitting with Sean
Relaxation Hypnosis
Relaxation Hypnosis
Relaxation Hypnosis
Tuesday 12th March 2024
Join Sean for a relaxation hypnosis session on 'Sitting with Sean'. De-stress with a serene beach visualization and find your calm.
Explicit
14 minutes
Calming
Empowering
Rejuvenating
Supportive
Tranquil
About this podcast
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
123 (View all)
Do you want to link to this podcast?
Get the buttons here!Find Your Calm: Sean's Relaxation Hypnosis Session
Episode Overview
- Guided relaxation hypnosis session to de-stress and unwind
- Visualisation of a serene beach setting for calm and rejuvenation
- Encouragement of deep relaxation through breath and body awareness
- Focus on mental wellness and self-awareness through guided meditation
- Offering a moment of escape and tranquillity amidst daily stressors
Feeling calm, supported, and safe as you drift further down onto step two. Feeling your foot touching step two, you feel a sense of peace and calm wash over you as you sink into an even deeper and deeper awareness of yourself.
Feeling overwhelmed by the hustle and bustle of everyday life? Sean has just the remedy. In this episode of 'Sitting with Sean', he invites listeners to take a much-needed break through a soothing relaxation hypnosis session. Sean's gentle guidance helps you visualize a peaceful beach, encouraging deep relaxation and stress relief. Whether you're dealing with work pressures, family responsibilities, or just need a moment to yourself, this episode offers a serene escape.
Perfect for any time of day, it's a chance to press pause and rejuvenate your mind. Tune in and let Sean lead you to a state of calm and tranquility.