Mastering Emotions and Relationships in Recovery with Jesse Mogle
As you go through this healing process, each day is a new journey, each day is a new awakening and that the best part about life is feeling the highs and lows of emotions.
Ever wondered how addiction impacts your emotions and relationships? Jesse Mogle dives into this complex topic in episode 39 of 'From Sobriety to Recovery'. Having navigated his own turbulent journey through addiction, Jesse opens up about the emotional hurdles that come with recovery. He shares candidly about how addiction can cloud your ability to feel and express emotions, making relationships a maze of confusion and frustration.
But fear not, Jesse doesn't just highlight the problems; he offers practical tips to help you connect with others without leaning on substances. From verbalizing your feelings to tackling those endless mental gymnastics, Jesse's advice is grounded in real-life experiences. He emphasizes the importance of communication and vulnerability, urging listeners to be open about their thoughts and feelings, even when it’s tough. Jesse also touches on the significance of addressing past traumas to heal emotional wounds and achieve emotional maturity.
Whether you're in recovery or supporting someone who is, this episode is packed with valuable insights to help you navigate the tricky waters of relationships and emotions. Tune in for a blend of personal anecdotes and actionable advice that can make a real difference in your recovery journey.