Transformation Talk Radio
Transformation Talk Radio
Relationship Repair - learning to own your part of what isn't working!
Relationship Repair - learning to own your part of what isn't working!
Relationship Repair - learning to own your part of what isn't working!
Wednesday 31st May 2023
Susan Denee dives into personal accountability in relationships, offering practical advice on emotional recovery and self-reflection.
54 minutes
Empowering
Informative
Inspiring
Hopeful
Transformative
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
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Episodes:
92 (View all)
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Get the buttons here!Fixing Relationships: Susan Denee's Take on Personal Accountability
Episode Overview
- Susan Denee shares personal insights and experiences to illustrate the complexities of emotional recovery within relationships.
- The concept of personal accountability and staying within one's 'hula hoop' of life is emphasized as a fundamental approach to improving relationships.
- Practical advice is offered on identifying and addressing feelings of dissatisfaction, defensiveness, and critical judgment within relationships.
- Listeners are encouraged to take a 'feeling inventory' and reflect on specific moments that trigger negative emotions, aiming to initiate internal changes.
- The episode delivers valuable insights into cultivating healthier and more fulfilling relationships by focusing on personal growth.
The more that we become in tune with our higher self, the more that we become satisfied with our own reactions, our own responses, the more loving relationships we get to have as a result of that.
Ever find yourself pointing fingers in a relationship, convinced the other person is the problem? Susan Denee's latest episode is a must-listen for anyone who's been there. She dives into the tricky waters of personal accountability, sharing her own journey of peeling back emotional layers and figuring out where those pesky thought patterns come from.
Susan makes a compelling case for staying in your own 'hula hoop' of life, focusing on what you can control rather than obsessing over someone else's actions. With a mix of practical advice and heartfelt anecdotes, she encourages listeners to take a 'feeling inventory'—a simple yet powerful exercise to pinpoint those moments that trigger negative emotions. By reflecting on these instances, you can start shifting your habitual responses and perceptions, leading to healthier and more fulfilling relationships.
This episode is packed with actionable tips on setting boundaries, self-reflection, and emotional recovery. If you're looking to improve your relationships from the inside out, Susan Denee offers a refreshing perspective that just might change how you see things.