Tackling Relationship Insecurities with Dr. Dawn-Elise Snipes
Stop expecting the other person to quote. Instead of just walking around with her phone going, I'm going to wait for him to text me and then, when he doesn't text, getting upset because her little person did not know that he was supposed to text her, okay, that's going to create insecurity, because you're going to feel rejected when he fails to do something that you wanted him to do but you didn't tell him to do.
Ever felt like your relationship is on shaky ground? Dr. Dawn-Elise Snipes dives into the heart of relationship insecurities in this episode of the 'Counselor Toolbox Podcast'. Drawing from her extensive experience and insights from Michelle Skeen's book 'Love Me, Don’t Leave Me', Dr. Snipes breaks down the signs that may indicate you're struggling with insecurity in your relationship. She explains common triggers such as past relationships, power imbalances, and unspoken assumptions that can fuel these feelings.
But it's not all about identifying problems; Dr. Snipes offers practical interventions to help you build a healthier relationship. From effective communication techniques to tips on maintaining your personal identity, she provides actionable advice to help you and your partner grow stronger together. Dr. Snipes also highlights the importance of recognizing individual needs and expectations, ensuring both emotional and physical safety in your relationship.
Whether you're looking to understand your own insecurities or help a loved one, this episode is packed with valuable insights and strategies to foster a more secure and fulfilling relationship.