Mark Sanders on Detoxing Destructive Patterns for Healthy Relationships in Recovery
Years Ago, a woman named Joan Jackson did some research on Al-Anon members, and she particularly was interested in those individuals who were now members of Al-Anon as adults who grew up in alcoholics' homes.
Ever wondered how to leave behind toxic relationships and build healthier ones? This episode of 'Spirit of Recovery' brings you a conversation with Mark Sanders, LCSW, CADC, who sheds light on this crucial aspect of recovery. Hosted by Rev. Dan Beckett and Rev. Michelle Vargas, the episode dives deep into the importance of detoxing from old, destructive patterns and creating positive connections.
Mark Sanders, an international speaker in the behavioral health field and coauthor of 'Recovery Management', shares his expertise on navigating the complexities of relationships during recovery. He discusses how childhood experiences can shape our current relationships and the role vulnerability and shame play in this dynamic. Sanders also warns against the pitfalls of idolizing others and emphasizes the importance of building a supportive community.
Listeners will gain practical insights on applying spiritual principles to foster healthier relationships as part of their 12-step journey. Sanders offers a compassionate perspective, saying, "If you've made mistakes in your life, I accept you unconditionally for the mistakes that you've made". His words resonate deeply, reminding us that everyone deserves a chance to rebuild their lives with love and support. Tune in to learn how to transform your relationships and make meaningful connections that support your recovery journey.