Healing Wounds: Relational Trauma in the Muslim Community with Michelle Renee Davis
I believe that because of Islam, we have a medium with the religion to empower ourselves, to uplift ourselves out of these situations and take a bad situation and make into a good situation where African-Americans like ourselves, who are Muslim, can empower our people.
Ever wondered how relational trauma affects the Muslim community? In this episode of 'Mental Health Monday', Michelle Renee Davis, a Licensed Professional Counselor and trauma specialist, dives into the heart of this issue. With her rich background in clinical psychology and trauma counseling, Michelle offers an eye-opening perspective on the unique challenges faced by Muslim and African American communities. From the significance of names and identity to the empowering role of Islam, she covers it all.
Michelle also tackles the often-taboo topic of mental health stigma in black communities, exploring how race and gender intersect with mental well-being. She doesn't just stop at discussing problems; she provides practical coping strategies and cognitive restructuring techniques that can make a real difference. Plus, you'll learn about the importance of motivational interviewing in therapy. This episode is a must-listen for anyone interested in understanding the complex dynamics of relational trauma and the powerful influence of religion on mental health.
Tune in to gain valuable insights and join the conversation on mental wellness.