Kina Penelope
Kina Penelope
Relational healing in CPTSD & earning secure attachment
Relational healing in CPTSD & earning secure attachment
Relational healing in CPTSD & earning secure attachment
Friday 13th November 2020
Join Kina Penelope as she explores healing attachment wounds and building secure relationships in adulthood in 'Healing from the Inside'.
19 minutes
Informative
Empowering
Hopeful
Thought-provoking
Supportive
About this podcast
Author:
Kina Penelope
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Understanding Addiction & Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
46 (View all)
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Get the buttons here!Building Trust: Healing Attachment Wounds in Adulthood
Learning how to connect with your own emotions and needs and advocate for yourself and doing kind of different kinds of inner child healing and reparenting is important because it helps build the skills that you need to have reparative experiences and relationships that break the cycles instead of repeating them.
Ever wondered how your past relationships shape your present ones? In this episode of 'Healing from the Inside', Kina Penelope dives into the heart of relational healing and how to create secure attachment in adulthood. Kina, with her deep understanding of complex trauma, takes listeners on a journey through the maze of attachment patterns. She explains why it's crucial to have reparative experiences and how they help in breaking old, damaging patterns.
Instead of merely 'earning' secure attachment, Kina emphasizes the importance of connecting with oneself emotionally, advocating for personal needs, and engaging in inner child healing and reparenting. She sheds light on how self-abandonment and self-betrayal can sabotage relationships and underscores the role of emotional vulnerability in building trust. Kina also touches on the significance of consistency and predictability in relationships and the power of open conversations about attachment.
This episode is a must-listen for anyone looking to understand their relationship dynamics better and foster deeper, more meaningful connections.