Mike R and Glenn H
Mike R and Glenn H
Relapse Prevention - Glenn Shares the 22 things he does to Stay Sober !
Relapse Prevention - Glenn Shares the 22 things he does to Stay Sober !
Relapse Prevention - Glenn Shares the 22 things he does to Stay Sober !
Wednesday 18th August 2021
Join Mike and Glenn in the Sober.Coffee Shop as Glenn shares 22 strategies for relapse prevention, focusing on community, routines, and service.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mike R and Glenn H
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
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Episodes:
230 (View all)
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Get the buttons here!22 Strategies for Staying Sober: Glenn's Guide to Relapse Prevention
Serve, serve, serve. That is service, you know. Hey, I'll drive minutes to give you a big book. I'm going to take A Weekend out of my life, busy life. I am focused on my sobriety and it is a time to unplug from the world and really say: for The Next Three Days I am going to dive in, I'm going to recharge some sobriety batteries.
Ever wondered what it takes to stay on the sober path? In this engaging episode of the Sober.Coffee Podcast, Glenn opens up about the 22 strategies he uses to maintain his sobriety. Joined by co-host Mike, the duo dive into the importance of community support, daily routines, and the power of serving others. Glenn shares his personal toolkit, which includes everything from attending retreats to unplugging from technology. One memorable takeaway is Glenn's mantra: 'Serve, serve, serve.
That is service, you know'. This episode isn't just a list of tips; it's a heartfelt conversation filled with practical advice and real-life experiences. Whether you're new to sobriety or have been on this journey for a while, you'll find valuable insights and encouragement here. Tune in and discover how Glenn's methods might help you or a loved one stay committed to a sober life.