Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Relapse Prevention for Mental Health and Addictive Disorders
Relapse Prevention for Mental Health and Addictive Disorders
Relapse Prevention for Mental Health and Addictive Disorders
Tuesday 4th June 2019
Learn practical strategies for preventing relapse in addiction and mental health recovery with Dr. Snipes on the 'Counselor Toolbox Podcast'.
60 minutes
Informative
Empowering
Hopeful
Encouraging
Educational
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
762 (View all)
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Get the buttons here!Mastering Relapse Prevention: Practical Tips from Dr. Snipes
Put some distance between you and that negative emotion for a few minutes. Remember the negative emotions in the mind's way of telling them to kind of get off their butts and do something my father used to call it the idiot light when you'd be driving...
Relapse can feel like a daunting setback, but it doesn’t have to be. In this episode of the 'Counselor Toolbox Podcast', Dr. Dawn-Elise Snipes offers a treasure trove of strategies to help you stay on track, whether you're dealing with addiction or mental health challenges. Dr. Snipes breaks down the concept of relapse, explaining how it often intertwines with both mental health and addiction issues, especially for those with co-occurring disorders.
She highlights the importance of recognizing different types of triggers—emotional, mental, physical, and social—and provides actionable steps to neutralize them. One of the key takeaways is the power of social support networks. Dr. Snipes emphasizes building and maintaining these connections as a cornerstone for relapse prevention. She also dives into managing negative emotions and creating a personalized plan to keep you moving forward in your recovery journey.
Whether you're a counselor, coach, or someone personally affected by these issues, this episode is packed with practical advice and heartfelt encouragement to help you navigate the complexities of relapse prevention.