ROACHE on RECOVERY
ROACHE on RECOVERY
RELAPSE: Is it really preventable?
RELAPSE: Is it really preventable?
RELAPSE: Is it really preventable?
Wednesday 28th January 2015
Dr. Jennifer Bruha discusses relapse prevention, highlighting patterns, behaviors, and the importance of positive change and support.
120 minutes
Informative
Empowering
Hopeful
Encouraging
Thought-provoking
About this podcast
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Recovery from Trauma
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Episodes:
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Get the buttons here!Relapse Unpacked: Patterns, Prevention, and Positive Change
The biggest misconception, I would say, is that so often we think of relapse as being just the act of using, when in reality, relapse is a whole pattern that starts long before the actual use.
Relapse isn't just about slipping back into old habits—it's a complex web of behaviors, thoughts, and attitudes that can start long before any substance is used. In this episode of 'ROACHE on RECOVERY', Dr. Jennifer Bruha, the author of The Relapse Prevention Planner, sheds light on these nuances. She dives into the common misconceptions about relapse, stressing that it’s more than just the act of using again. Instead, it’s about the patterns that lead up to that point. Dr.
Bruha underscores the importance of fostering hope and moving towards positive goals rather than simply avoiding negative ones. She also talks about the critical role of support groups and finding the one that resonates most with you. Consistency and having a reliable sponsor are pivotal in maintaining recovery. Additionally, Dr. Bruha addresses the often-overlooked aspect of self-care for addiction counselors, highlighting its importance in providing effective support.
This episode also touches on the unique challenges faced by parents in recovery as they re-enter their children's lives after prolonged absences. The manner of this re-entry can significantly influence whether the reunification process is smooth or fraught with difficulties. Tune in for an episode packed with valuable insights and practical advice on navigating the complexities of relapse prevention.