Relapse and Recovery: Facing Covid-19's Emotional Challenges
Relapse is part of the process of recovery. Every relapse brings us closer to putting our former selves behind.
Feeling the weight of the pandemic on your sobriety journey? You're not alone. In this episode of the 'Real Sobriety Podcast', Robert McClellan dives into the emotional rollercoaster many are experiencing during these stressful times. With Covid-19 shaking up our lives, even those with years of sobriety under their belts are finding it tough to stay on track.
Robert's message is clear: relapse isn't a failure, but rather a part of the process that can lead to new growth and understanding. He shares practical advice on how to handle the urge to revert to old habits, emphasizing the importance of support systems—whether that's a trusted friend, a support group, or a professional counselor. Robert encourages listeners to develop new coping mechanisms and reminds them that each day is a fresh start.
So, whether you're new to sobriety or a seasoned veteran, this episode offers comforting and actionable insights to help you navigate these unprecedented times. Tune in for a blend of empathy, wisdom, and humor that makes the tough topic of relapse a bit easier to tackle.