Bouncing Back from Relapse: Hayley Scherders' Journey on The Sobriety Diaries
I truly believe our mindset allows us to open doors and shift the trajectory of our future.
Imagine facing a setback and finding the strength to come back even stronger. That's exactly what Hayley Scherders shares in this episode of 'The Sobriety Diaries'. Hailing from a small town in Ontario, Canada, Hayley's journey is one of resilience and transformation. She talks about her introduction to 'This Naked Mind' by Annie Grace in July 2020, a moment that felt like her passion and purpose finally aligned.
Becoming a certified 'This Naked Mind' Coach, Hayley now helps people break free from destructive habits, whether it's alcohol, drugs, or even social media. In this candid conversation with host Nate Kelly, Hayley opens up about her own relapse and how she managed to turn it into a learning experience rather than a life sentence. She dives into the dangers of binge drinking, the struggle with shame and toxic behaviors, and the importance of listening to your intuition.
Hayley firmly believes that mindset plays a crucial role in recovery, allowing us to open doors and shift our future's trajectory. If you're looking for inspiration and practical advice on overcoming addiction, this episode offers both in spades. Hayley's story is a testament to the power of personalized support and the strength that comes from within. Tune in to hear her insights and maybe find the encouragement you need to take the next step in your own journey.