Understanding Relapse with Michael Molthan and Melissa Caldwell-Engel
Episode Overview
Relapse often stems from untreated emotional and psychological issues. Various therapeutic methods can help address these underlying issues. Connection and creativity are crucial in managing recovery during uncertain times. COVID-19 has significantly impacted mental health, similar to the aftermath of 9/11. Practical advice is provided for those struggling with relapse.
You can cut a weed down, but if you don't deal with the roots, it will pop up somewhere else.
Michael Molthan brings another riveting episode of M2 The Rock, focusing on the challenging topic of relapse. With his unique blend of humour and raw honesty, Michael shares his personal experiences with addiction and the many 'rock bottoms' he faced. This episode features Melissa Caldwell-Engel, co-founder and clinical director of Healing Springs Ranch, who provides deep insights into the emotional and psychological factors behind relapse.
She explains how untreated trauma and suppressed emotions can lead to physical health issues and chronic addiction. Melissa highlights the importance of addressing these underlying issues through various therapeutic methods, including cognitive therapy, equine therapy, and expressive therapies like art and psychodrama. The discussion touches on the current challenges posed by COVID-19, comparing it to the aftermath of 9/11 in terms of its impact on mental health.
Melissa emphasises the need for connection and creativity in recovery, offering practical advice for those struggling with relapse during these uncertain times. This episode is a must-listen for anyone seeking a deeper understanding of relapse and the comprehensive approaches to long-term recovery.