Bob Gardner

Alive and Free

Bob Gardner

  • Rehab Recon (Part 1)

Rehab Recon (Part 1)

Friday 10th November 2023

Amber's candid journey through rehab on 'Alive and Free' reveals the struggles, therapies, and insights into addiction recovery.
51 minutes
Eye-opening
Raw
Inspiring
Informative
Empowering

About this podcast

Alive and Free
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Inside Rehab: Amber's Candid Story of Addiction and Recovery

Episode Overview

  • Amber's personal journey of using alcohol as an escape during tumultuous times
  • Insights into the challenges of detox and finding the right therapist
  • Alarming statistics on the success rates of rehab programs
  • Exposing the pervasive indoctrination within rehab facilities
  • Challenging the impact of negative self-identifiers in addiction recovery
I'm not interested in making progress on sobriety; I'm interested in making progress on living fully. That's a different tack.
Ever wondered what really happens behind the walls of a rehab center? In this episode of 'Alive and Free', Bob Gardner sits down with Amber, who offers a no-holds-barred look at her journey through addiction and recovery. Amber opens up about how alcohol turned from a coping mechanism to a catastrophe in her life.
She walks us through the daily routines, therapies, and classes that make up the rehab experience, giving us a peek into both the struggles and the small victories along the way. But it’s not all smooth sailing; Amber candidly discusses the low success rates of rehab programs and questions the effectiveness of traditional methods. She shares how therapy helped her navigate her troubles but didn’t necessarily solve them, sparking a conversation about what true freedom from addiction looks like.
This episode challenges the conventional wisdom around sobriety and dives deep into the emotional and mental shifts needed for genuine recovery. If you’re curious about what really goes on in rehab or seeking insights into breaking free from addiction, Amber’s story is both eye-opening and thought-provoking.